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Bowflex VeloCore vs C6: Tips for Picking the Right Bike for You
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Bowflex VeloCore vs C6: Tips for Picking the Right Bike for You

By Ethan Ellingson
Previously, you had to join a gym and pay for an expensive gym membership to get professional instruction. Now, with an increasing number of connected exercise bikes available, you can …
Is it Bad to Run Everyday on a Treadmill?
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Is it Bad to Run Everyday on a Treadmill?

By Ethan Ellingson
Running is oftentimes looked at negatively. After all, it’s a rather boring exercise for some. However, that doesn’t change the fact it’s still one of the most effective cardiovascular exercises …
Is 20 or 30 Minutes on a Stationary Bike Enough?
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Is 20 or 30 Minutes on a Stationary Bike Enough?

By Ethan Ellingson
A stationary bike is one of the most common gym equipment options available for those who want to lose weight and stay healthy. However, a lot of people just don’t …
How Long Should a Beginner Ride an Exercise Bike?
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How Long Should a Beginner Ride an Exercise Bike?

By Ethan Ellingson
Every home gym needs at least one dedicated cardio machine. If you’re looking for something rewarding but easy on the joints, then you can’t go wrong with a stationary exercise …
How Long Should Beginners use a Rowing Machine?
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How Long Should Beginners use a Rowing Machine?

By Ethan Ellingson
The rowing machine is a wonderful addition to any gym but it’s important to use it the right way. A lot of beginners struggle when it comes to optimizing their …
Is 20 Minutes of Rowing Enough?
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Is 20 Minutes of Rowing Enough?

By Ethan Ellingson
Many of us need to shed fat and lose body weight, and the most effective way of doing this is to use up more calories than you consume. Once you …
How Long Should You Run on a Treadmill For Weight Loss?
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How Long Should You Run on a Treadmill For Weight Loss?

By Ethan Ellingson
It is not easy to figure out the best way to lose weight. Most people get lost in the world of dieting and indeed that does play a significant role …
Echelon Rower Reviews: How Much Does it Really Cost?
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Echelon Rower Reviews: How Much Does it Really Cost?

By Ethan Ellingson
The rowing machine isn’t just a practice tool for college athletes. It’s an effective, low-impact exercise machine that can work wonders for people of all ages. It simultaneously works multiple …
Can You Lose Belly Fat on a Rowing Machine?
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Can You Lose Belly Fat on a Rowing Machine?

By Ethan Ellingson
Losing belly fat is not as easy as it looks and a lot of people give up before ever giving it a real shot. If you are in this position, …
CAROL vs Peloton: Tips for Picking the Best Bike for You
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CAROL vs Peloton: Tips for Picking the Best Bike for You

By Ethan Ellingson
The at-home fitness industry is booming. This is for a variety of reasons, but one of them is the enticing options available to consumers. Nowadays, you can get enjoy a …

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