Modern innovations in the fitness industry have made real stuff of off science fiction. There are fitness trackers that track your workouts and sleep, mirrors that bring personal training right …

The treadmill industry continues to welcome new advancements with each passing year and that includes the heralded curved surface. This non-motorized home gym machine is a powerhouse and one that …

Curved treadmills or the regular version – how can you decide which . I was there too at one point, which is what led me to the TrueForm Trainer and …

Attending regular fitness classes at a local gym is not easy these days because of the coronavirus pandemic. Many people have turned to at-home workouts to overcome a possible sedentary …

Stationary exercise bikes are wonderful for modern home gyms and are ideal for beginners. However, the average person will want to understand how to make the most of their new …

A stationary bike is one of the best pieces of home equipment you can get if you want to lose weight. However, to get the most out of your workouts, …

Are you hesitating to choose between an exercise bike and rowing machine because you don’t know which one is best for you? If so, you have come to the right …

Hopping onto a treadmill to burn calories and maintain a healthy lifestyle is essential. It is something more and more people are looking to incorporate into their workout routines because …

“Smart” fitness equipment is all the rage these days, and that’s because many people want an option for taking part in instructor-led classes without leaving their homes. Echelon has become …

Do the words “I want to lose some weight” sound familiar? If you haven’t heard this line from several people you know, you’ve probably used it yourself. That is because …