Hopping onto a treadmill to burn calories and maintain a healthy lifestyle is essential. It is something more and more …

“Smart” fitness equipment is all the rage these days, and that’s because many people want an option for taking part …

Do the words “I want to lose some weight” sound familiar? If you haven’t heard this line from several people …

The Tempo Studio uses a camera along with 3D sensors and AI-technology to analyze your form and provides real-time feedback …

For those who have yet to discover rowing workouts, get ready to experience something very different. And while there is …

With many gyms or boutique fitness studios being closed across the country because of COVID-19, more and more people are …

It’s perhaps no surprise that exercise bikes and spin classes are very popular right now. Exercise bikes have become the …

In this day and age, working out from home has become synonymous with the fitness industry’s latest innovation. More and …